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Yogurt Bran Muffins

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  • Prep 10 min
  • Total 30 min
  • Servings 12
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Yogurt, cereal and berries stir up into the best bran muffins.
Created Jan 3, 2013
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Ingredients

  • 1 cup (250 mL) Fibre 1* Original Cereal
  • 2 egg whites or 1 egg, slightly beaten
  • 1/4 cup (50 mL) vegetable oil
  • 1 1/2 cups (375 mL) Yoplait® Source Vanilla Yogurt
  • 1 1/2 cups (375 mL) all-purpose flour
  • 1/3 cup (75 mL) packed brown sugar
  • 1 1/4 tsp (6 mL) baking soda
  • 1/2 tsp (2 mL) salt
  • 1/2 cup (125 mL) fresh raspberries or blueberries

Steps

  •  
    1
    Heat oven to 400ºF. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  •  
    2
    In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
  •  
    3
    Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

Expert Tips

  • Tip 1
    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2013 Yoplait Canada
    ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2013 Yoplait Canada

Nutrition Information

170 Calories, 5g Total Fat, 3g Protein, 28g Total Carbs, 11g Sugars

Nutrition Facts

Serving Size: 12 muffins
Calories
170
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
270mg
Total Carbs
28g
Dietary Fiber
3g
Sugars
11g
Protein
3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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