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Wild Rice Mushroom Soup

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  • Prep 45 min
  • Total 1 hr 15 min
  • Servings 6
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Looking for a delicious hearty soup? Try this flavourful classic made with all natural yogurt.
Created Sep 4, 2012
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Ingredients

  • 1/2 cup (125 mL) uncooked wild rice
  • 3 tbsp (45 mL) butter or vegetable oil
  • 2 medium stalks celery, sliced (1 cup/250 mL)
  • 1 medium onion, chopped (1/2 cup/125 mL)
  • 3 cups (750 mL) sliced fresh mushrooms
  • 1/4 cup (50 mL) all-purpose flour
  • 1 tsp (5 mL) sugar
  • 1/4 tsp (1 mL) pepper
  • 3 cups (750 mL) chicken broth
  • 3/4 cup (175 mL) chopped cooked ham or chicken
  • 1 tsp (5 mL) Worcestershire sauce
  • 1 cup Yoplait® Source® or Creamy plain yogurt

Steps

  •  
    1
    Cook wild rice as directed on package.
  •  
    2
    Meanwhile, in 3-quart saucepan, melt butter over medium heat. Add celery, onion and mushrooms; cook about 5 minutes, stirring occasionally, until crisp-tender.
  •  
    3
    Stir in flour, sugar and pepper. Stir in cooked wild rice, broth, ham and Worcestershire sauce; cover and simmer 10 minutes over medium heat. Stir in yogurt; heat just until hot (do not boil).

Expert Tips

  • Tip 1
    Do-Ahead: Prepare the wild rice up to a day before preparing the soup, cover and refrigerate.
  • Tip 2
    Serve-With: Serve with breadsticks and a tossed salad.
  • Tip 3
    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2012 Yoplait Canada
    ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2012 Yoplait Canada

Nutrition Information

210 Calories, 8g Total Fat, 11g Protein, 23g Total Carbs, 6g Sugars

Nutrition Facts

Serving Size: 6 Servings (1 Cup Each)
Calories
210
Total Fat
8g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
25mg
Sodium
950mg
Total Carbs
23g
Dietary Fiber
2g
Sugars
6g
Protein
11g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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