Sandwich aux biscuits au yogourt glacé
- Prep 5 min
- Total 5 min
- Portions 1
Créé le Dec 16, 2014
Ingrédients
- 1 barre Fibre 1* 90 calories Biscuit aux grains de chocolat, coupée en deux
- 1 c. à soupe (15 mL) de yogourt glacé sans gras à la vanille, légèrement ramolli
Étapes
-
1À la cuillère, déposer le yogourt sur le dessous de la barre-biscuit. Placer l'autre moitié de la barre-biscuit sur le yogourt, le dessous vers le bas, et presser doucement les deux biscuits ensemble. Servir immédiatement pendant que le yogourt est ferme.
Valeur nutritive
100 Calories, 3g Matières grasses, 1g Protéine, 21g Total de glucides, 9g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 100
- Matières grasses
- 3g
- Acides gras saturés
- 1 1/2g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 100mg
- Total de glucides
- 21g
- Fibres alimentaires
- 5g
- Sucres
- 9g
- Protéine
- 1g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
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