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Lactose Free Peach-Mango Lassi
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Prep 10min
Total10min
Servings4
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Fresh mango and lactose free yogurt are a wonderful take on an Indian yogurt drink.
Created Aug 20, 2014
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Ingredients
1 cup (250 mL) ice
1 1/2 cups (375 mL) chopped mango
1 cup (250 mL) original flavoured soymilk
3/4 cup (175 mL) Yoplait® Yoptimal® Lactose Free Peach-Mango Yogurt
Ground ginger
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Steps
1
In blender, place all ingredients except ginger. Cover; blend on medium speed about 2 minutes or until smooth.
2
Pour into 4 glasses; top with ginger. Serve immediately.
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Nutrition Information
160 Calories, 2g Total Fat, 5g Protein, 30g Total Carbs, 23g Sugars
Nutrition Facts
Serving Size:4 servings
Calories
160
Total Fat
2g
Saturated Fat
1/2g
Trans Fat
0g
Cholesterol
0mg
Sodium
80mg
Total Carbs
30g
Dietary Fiber
1g
Sugars
23g
Protein
5g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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