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Lactose Free Caribbean Coconut Hurricanes
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Prep 10min
Total10min
Servings5
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A fresh, carribbean drink made lactose free with coconut milk and yogurt.
Created Aug 20, 2014
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Ingredients
1 1/2 cups (375 mL) light rum
1 can (400 mL) coconut milk (not cream of coconut)
1 can (400 mL) cream of coconut (not coconut milk)
1/2 cup (125 mL) original flavoured soymilk
3/4 cup (175 mL) Yoplait® Yoptimal® Lactose Free Vanilla Yogurt
Ice
1/2 cup (125 mL) unsweetened toasted chipped coconut
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Steps
1
In pitcher, mix all ingredients except ice and coconut.
2
Pour mixture into 5 small glasses filled with ice. Top with coconut. Serve immediately.
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Nutrition Information
560 Calories, 34g Total Fat, 5g Protein, 19g Total Carbs, 14g Sugars
Nutrition Facts
Serving Size:5 servings
Calories
560
Total Fat
34g
Saturated Fat
30g
Trans Fat
0g
Cholesterol
0mg
Sodium
65mg
Total Carbs
19g
Dietary Fiber
2g
Sugars
14g
Protein
5g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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