Sundae au biscuit et au yogourt glacé
- Prep 5 min
- Total 5 min
- Portions 1
Créé le Dec 7, 2014
Ingrédients
- 1 barre Fibre 1* Délice 90 calories Biscuit aux grains de chocolat
- 1 c. à soupe (15 mL) de yogourt glacé sans gras à la vanille, légèrement ramolli
- 1/2 c. à thé (2 mL) de mini-bonbons au chocolat au lait enrobés de sucre
- 1/2 c. à thé (2 mL) de sirop léger aromatisé au chocolat
Étapes
-
1Placer la barre Biscuit aux grains de chocolat dans un bol. À la cuillère, déposer du yogourt glacé sur la barre et garnir de bonbons. Verser le sirop au chocolat en filet.
Valeur nutritive
120 Calories, 3 1/2g Matières grasses, 1g Protéine, 23g Total de glucides, 11g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 120
- Matières grasses
- 3 1/2g
- Acides gras saturés
- 2g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 105mg
- Total de glucides
- 23g
- Fibres alimentaires
- 5g
- Sucres
- 11g
- Protéine
- 1g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
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