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Ingrédients
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6 mini-pâtissons, coupés en quatre, ou 1 courge d'été jaune moyenne, tranchée
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4 tomates moyennes, hachées (3 tasses)
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1 poivron orange, tranché en fines lanières
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1 oignon moyen, tranché
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2 gousses d'ail, hachées finement
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1/4 t. (50 mL) de persil frais, haché
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1 c. à thé (5 mL) de sel
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1/4 c. à thé (1 mL) de poivre
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7 t. (1,75 L) de bouillon de poulet Progresso (de deux cartons de 32 oz/950 mL)
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1 courgette, coupée en deux dans le sens de la longueur, puis coupée en tranches dans le sens de la largeur
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1 mini-aubergine, coupée en quatre dans le sens de la longueur, puis coupée en tranches dans le sens de la largeur
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Parmesan râpé, si désiré
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Feuilles de basilic frais hachées, si désiré
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-
Vaporiser d'enduit culinaire une mijoteuse de 5 à 6 pintes (de 5 à 6 L). Dans la mijoteuse, mélanger la courge, les tomates, le poivron, l'oignon, l'ail, le persil, le sel, le poivre et le bouillon.
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Couvrir et laisser mijoter à feux doux pendant de 6 à 8 heures (ou à feux élevé pendant de 3 à 4 heures).
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Ajouter la courgette et l'aubergine. Si le feu était réglé à doux, augmentez-le à élevé. Couvrir ; faire cuire pendant environ 30 minutes supplémentaires ou jusqu'à ce que la courgette et l'aubergine soient tendres. Parsemer de fromage et de basilic au service.
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Valeur nutritive
Aucune information nutritionnelle n’est offerte pour cette recette
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© 2024 ® / MC moulins généraux tous droits réservés
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