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Aller au Contenu
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Saumon et sa sauce aux canneberges et pistaches
Préféré
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Prep40min
Total40min
Portions8
Préféré
Pinterest
Facebook
Courriel
Imprimer
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Préféré
Partagez
Gardez l'écran allumé
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var isVueModule = true;
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Vous recherchez une façon d'apprêter le saumon pour les fêtes ? Essayez cette recette rapide de saumon grillé accompagné d'une sauce d'un rouge éclatant.
Créé le Nov 14, 2012
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
1 lb (500 g) de canneberges fraîches
1 t. (250 mL) de sucre
1 t. (250 mL) de jus d'orange
1 pot (10 oz/284 mL) de gelée de groseilles rouges
1/2 t. (125 mL) de pistaches hachées
2 lb (1 kg) de filets de saumon
2 c. à soupe (30 mL) de jus de lime frais
2 c. à soupe (30 mL) de beurre ou de margarine, fondu
1/2 c. à thé (2 mL) de sel
Pistaches hachées, si désiré
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Étapes
1
Dans une casserole de 2 pintes (2 L), mélanger les canneberges, le sucre, le jus d'orange et la gelée. Amener à ébullition ; baisser le feu. Mijoter à découvert pendant 20 minutes, en retirant la mousse qui se forme à la surface. Retirer du feu. Ajouter ½ tasse de noix ; réserver au chaud.
2
Chauffer le four à gril. Vaporiser d'enduit culinaire la grille de la lèchefrite. Déposer le poisson, peau vers le bas, sur la grille dans la lèchefrite. Mélanger le jus de lime, le beurre et le sel ; verser sur le poisson.
3
Faire griller à environ 4 po (10 cm) de l'élément de 8 à 10 minutes, ou jusqu'à ce que le poisson s'émiette facilement à la fourchette. Napper le poisson de sauce. Parsemer de noix.
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Conseils
Conseil 1
Pour de meilleurs résultats: Le reste de la sauce aux canneberges et pistaches dans un contenant hermétique se conservera 1 semaine au réfrigérateur.
Conseil 2
Variante de la recette: Un hors-d'œuvre des fêtes facile vous attend : il suffit de mettre la sauce réfrigérée sur du fromage à la crème. Parsemez le tout de pistaches hachées et servez avec des craquelins.
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Valeur nutritive
450 Calories, 12g Matières grasses, 22g Protéine, 68g Total de glucides
Valeur nutritive
Portion :8 portions
Calories
450
Matières grasses
12g
Acides gras saturés
2g
Cholestérol
65mg
Sodium
320mg
Total de glucides
68g
Fibres alimentaires
4g
Protéine
22g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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