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Ingrédients
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1 rôti d'épaule de boeuf désossée (3 lb/1,5 kg)
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1 1/2 t. (375 mL) d'eau
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1/3 t. (75 mL) de sauce soya
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1 c. à thé (5 mL) de feuilles de romarin séchées
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1 c. à thé (5 mL) de feuilles de thym séchées
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1 gousse d'ail, hachée finement
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1 feuille de laurier séchée
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3 ou 4 grains de poivre
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2 baguettes de pain croûté de bonne dimension
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Vaporiser d'enduit culinaire une mijoteuse de 3 1/2 à 4 pintes (3 ½ à 4 L). Dans la mijoteuse, placer le boeuf (si le rôti est ficelé ou dans un filet, ne pas le détacher). Mélanger le reste des ingrédients, sauf le pain ; verser sur le boeuf. Couvrir et faire cuire à feu doux de 7 à 8 heures.
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Écumer le gras du jus ; retirer la feuille de laurier et les grains de poivre. Retirer le boeuf de la mijoteuse ; le déposer sur une planche à découper (retirer le filet ou la ficelle). Couper le boeuf en tranches minces.
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Couper chaque baguette en 5 morceaux d'environ 4 po (10 cm) ; les trancher en deux à l'horizontale. Garnir le pain de boeuf. Servir avec le bouillon de la mijoteuse comme trempette.
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Valeur nutritive
Aucune information nutritionnelle n’est offerte pour cette recette
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© 2024 ® / MC moulins généraux tous droits réservés
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