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Ingrédients
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1/2 t. (125 mL) de mélange Bisquick*
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1/4 c. à thé (1 mL) de poivre
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1 oeuf
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4 poitrines de poulet, désossées, sans peau (environ 1 1/4 lb/625 g)
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3 c. à soupe (45 mL) d'huile végétale
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2 emb. (200 g chacun) de mélange à salade césar avec de la laitue, de la sauce, du fromage parmesan et des croûtons.
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1 tomate, coupée en 8 tranches
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Dans un plat peu profond, combiner le mélange Bisquick et le poivre. Dans un autre plat peu profond, battre l'oeuf. Tremper le poulet dans l'oeuf, puis enrober du mélange Bisquick.
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Dans une grande poêle à revêtement antiadhésif, faire chauffer l'huile à feu moyen. Ajouter le poulet ; faire cuire de 12 à 14 minutes, en tournant une fois, jusqu'à ce que le jus de cuisson du poulet ait perdu sa couleur rosée quand on coupe au centre des morceaux les plus épais (170 °F/77 °C).
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Dans un grand bol de service, mélanger les ingrédients de la salade ; répartir également dans les assiettes. Couper le poulet dans le sens de la largeur en tranches de 1/2 po (1 cm) ; placer sur le dessus de la salade. Garnir des tranches de tomate.
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Conseils
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Conseil 1
Pour prendre de l'avance: Vous pouvez enrober le poulet jusqu'à 4 heures à l'avance. Vous en aurez ainsi moins à faire à la dernière minute. Laissez le poulet au réfrigérateur.
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Valeur nutritive
Aucune information nutritionnelle n’est offerte pour cette recette
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© 2024 ® / MC moulins généraux tous droits réservés
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