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Aller au Contenu
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Guedilles au homard
Préféré
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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Prep10min
Total10min
Portions4
Préféré
Pinterest
Facebook
Courriel
Imprimer
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
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document.addEventListener('DOMContentLoaded', function() {
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})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
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Il suffit de 10 minutes pour confectionner nos traditionnelles guedilles au homard à l’aide de mayonnaise, d’assaisonnement pour fruits de mer et d’estragon séché. Recette tirée du site tablespoon.com.
Créé le Apr 26, 2017
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
500 g (1 lb) de chair de homard cuite ou 2 paquets (230 g [8 oz] chacun) de gros morceaux de simili-homard réfrigérés, coupés en petits morceaux.
90 ml (6 c. à table) de mayonnaise
2,5 ml (1/2 c. à thé) d’assaisonnement pour fruits de mer
2,5 ml (1/2 c. à thé) de feuilles d’estragon séchées
Sel et poivre, au goût
15 ml (1 c. à table) de beurre ramolli
4 pains à hot dog fendus
4 feuilles de laitue Bibb ou de laitue beurre
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Étapes
1
Dans un bol moyen, mélanger légèrement le homard, la mayonnaise, l’assaisonnement pour fruits de mer, l’estragon, le sel et le poivre. Mettre de côté.
2
Placer une poêle de 25,4 cm (10 po) sur un feu moyen-élevé. Étaler le beurre sur les côtés coupés des pains. Placer les côtés coupés des pains vers le bas dans une poêle et faire cuire environ 2 minutes ou jusqu’à ce que le pain soit bien grillé.
3
Placer les pains sur des assiettes et les remplir du mélange de laitue et de homard. Servir immédiatement.
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Conseils
Conseil 1
On peut également ajouter 2,5 ml (1/2 c. à thé) d’aneth séché au mélange de homard afin d’obtenir une saveur légèrement différente.
Conseil 2
Une fois les guedilles au homard assemblées, garnir celles-ci d’une pincée ou deux d’assaisonnement pour fruits de mer pour un surcroît de saveur, si désiré.
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Valeur nutritive
400 Calories, 22g Matières grasses, 27g Protéine, 24g Total de glucides, 3g Sucres
Valeur nutritive
Portion :4 portions
Calories
400
Matières grasses
22g
Acides gras saturés
5g
Gras trans
0g
Cholestérol
95mg
Sodium
890mg
Total de glucides
24g
Fibres alimentaires
1g
Sucres
3g
Protéine
27g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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