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var moduleName = 'oneTrust';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Aller au Contenu
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ChannelLinks_db6d690b-5812-4159-a2d8-1086c9b4fa97\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22re217596bddc844888ce1b5f8f457ef06\x22,\x22deferredContainerId\x22\x3a\x22\x2fchannelLinks\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ChannelLinks\x22\x7d');
var configuration = {};
var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Fondant au thon sur bagel
Préféré
(function() {
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep10min
Total10min
Portions4
Préféré
Pinterest
Facebook
Courriel
Imprimer
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22WakeLock_3cc1a3d7-6b3e-46c1-a356-e6a5352038ba\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r0d35f5e52f6e4a909f69a08b5eae3f1d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpWakeLockTop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22WakeLock\x22\x7d');
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var moduleName = 'wakeLockShared';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Savourez ces nourrissants sandwichs au thon sur bagel recouverts de tranches de pommes, prêts en seulement 10 ;minutes.
Créé le Aug 15, 2012
Préféré
Partagez
Gardez l'écran allumé
(function() {
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Ingrédients
2 bagels au blé ou aux grains entiers, coupés en deux
2 boîtes (170 ;g chacune) de thon dans l'eau ordinaire ou à teneur réduite en sodium, égouttées
¼ t. (50 ;mL) de sauce à salade ou de mayonnaise sans gras
2 c. à thé (10 ;mL) de moutarde jaune
2 oignons verts moyens, tranchés (2 ;c. à soupe/30 ;mL)
½ pomme moyenne, tranchée finement
4 tranches de fromage cheddar à teneur réduite en gras
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Étapes
1
Chauffer le four à gril. Sur une plaque à biscuits, placer les bagels, côté coupé vers le haut. Faire griller à 4 ;ou ;5 ;po (10 ;ou 12,5 ;cm) de l'élément de 1 à 2 ;minutes, ou jusqu'à ce qu'ils soient dorés au goût.
2
Dans un bol moyen, mélanger le ton, la mayonnaise, la moutarde et les oignons verts. Diviser le mélange au thon et le répandre sur les 4 ;moitiés de bagel. Garnir de tranches de pommes et de fromage.
3
Faire cuire à gril de 1 ;à 2 ;minutes de plus ou jusqu'à ce que le fromage soit fondu et que le thon soit chaud.
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Conseils
Conseil 1
Substitution: Remplacez les tranches de pomme par des tranches de poire.
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Valeur nutritive
240 Calories, 3 1/2g Matières grasses, 29g Protéine, 24g Total de glucides, 6g Sucres
Valeur nutritive
Portion :4 ;portions
Calories
240
Matières grasses
3 1/2g
Acides gras saturés
1 1/2g
Gras trans
0g
Cholestérol
30mg
Sodium
670mg
Total de glucides
24g
Fibres alimentaires
2g
Sucres
6g
Protéine
29g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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