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Caprese Quinoa Salad
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Prep 15min
Total1hr35min
Servings8
Save
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The classic summer combination of tomatoes, fresh mozzarella and basil are tossed with quinoa for an easy, but sophisticated summer salad. Cooking the quinoa in broth is the key to a flavourful salad.
Created May 15, 2018
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Ingredients
4 cups chicken or vegetable broth
2 cups uncooked quinoa
1 teaspoon salt
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1/2 teaspoon black pepper
1/3 cup olive oil
2 cups halved cherry tomatoes
8 oz (226 g) fresh mozzarella, cut into 1/2-inch cubes
1/2 cup julienne fresh basil leaves, plus additional for garnish
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Steps
1
In 2-quart saucepan, heat broth to boiling over high heat. Add quinoa and 1/2 teaspoon of the salt. Reduce heat to low; cover and simmer about 15 minutes or until all broth is absorbed. Transfer to large bowl. Refrigerate at least 1 hour until cool.
2
In small bowl, beat vinegar, mustard, remaining 1/2 teaspoon salt and the pepper with whisk. Slowly beat in olive oil.
3
Stir tomatoes, mozzarella and vinaigrette into cooled quinoa. Gently stir in 1/2 cup basil leaves.
4
Transfer to serving bowl; garnish with additional basil.
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Expert Tips
Tip 1
Fun fact: Quinoa isn’t a grain at all. It’s actually a seed.
Tip 2
For a fun variation, substitute chopped grilled vegetables, like zucchini, eggplant or bell peppers for the cherry tomatoes.
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Nutrition Information
330 Calories, 17g Total Fat, 12g Protein, 32g Total Carbs, 5g Sugars
Nutrition Facts
Serving Size:8
Calories
330
Total Fat
17g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
20mg
Sodium
840mg
Total Carbs
32g
Dietary Fiber
3g
Sugars
5g
Protein
12g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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