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Ingredients
-
2 tablespoons vegetable oil
-
1 large onion, chopped (1 cup)
-
2 cloves garlic, finely chopped
-
1/2 cup uncooked pearl barley
-
2 tablespoons chili powder
-
1 1/2 teaspoons ground cumin
-
Salt and pepper to taste
-
2 cups water
-
2 cans (14.5 oz each) Muir Glen organic diced tomatoes, undrained
-
1 can (15 oz) Progresso black beans, drained, rinsed
-
1 can (15 oz) Progresso dark red kidney beans, drained, rinsed
-
3/4 cup Old El Paso Thick 'n Chunky salsa
-
1/2 cup sour cream
-
2 tablespoons finely chopped fresh cilantro
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In 5-quart Dutch oven, heat oil over medium-high heat. Cook onion and garlic in oil 5 minutes, stirring frequently, until tender. Stir in barley, tomatoes, water, chili powder, cumin, salt and pepper. Reduce heat. Cover; simmer 30 minutes.
-
Stir in beans and salsa. Cook about 30 minutes longer or until barley is tender.
-
In small bowl, mix sour cream and cilantro until blended. Serve chili topped with cilantro sour cream.
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Nutrition Information
No nutrition information available for this recipe
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© 2024 ®/TM General Mills All Rights Reserved
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