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Grilled Pineapple Slices with Ginger Cream

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  • Prep 30 min
  • Total 30 min
  • Servings 6
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In this easy recipe, pineapple bursts with flavour when grilled and the ginger cream adds a zippy finish.
Created Jul 29, 2013
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Ingredients

  • 1/2 cup (125 mL) fat-free sour cream
  • 1 tbsp (15 mL) packed brown sugar
  • 1 tbsp (15 mL) chopped crystallized ginger
  • 1 medium pineapple (3 lb/1.5 kg)
  • 1 tbsp (15 mL) butter or margarine, melted
  • 6 maraschino cherries

Steps

  •  
    1
    Heat gas or charcoal grill. In small bowl, mix all ginger cream ingredients. Cover and refrigerate until serving time.
  •  
    2
    Cut 1/2-inch slice off top and bottom of pineapple. Cut off rind. Cut pineapple crosswise into 6 slices; remove "eyes" from slices. Drizzle both sides of pineapple slices with butter.
  •  
    3
    Place pineapple slices on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning once, until hot and light brown. To serve, top pineapple with ginger cream; garnish with cherries.

Expert Tips

  • Tip 1
    Health Twist: Fruits offer a host of nutrients including vitamin C to accompany their great taste. Be sure to get at least 2 to 3 servings of fruit daily.
  • Tip 2
    Purchasing: Purchasing pineapple have you in prickles? A ripe pineapple should have a sweet pineapple fragrance at the bottom of the fruit, and there should be no soft spots.
  • Tip 3
    Simplify: To each his own! Pass separate bowls of sour cream, brown sugar, ginger and cherries. Everybody gets as much of whatever they want, and it saves you the mixing step!

Nutrition Information

120 Calories, 2g Total Fat, 1g Protein, 24g Total Carbs, 16g Sugars

Nutrition Facts

Serving Size: 6 Servings
Calories
120
Total Fat
2g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
5mg
Sodium
45mg
Total Carbs
24g
Dietary Fiber
2g
Sugars
16g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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