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Tastiest Turkey Meat Loaf

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  • Prep 20 min
  • Total 1 hr 35 min
  • Servings 6
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Meat loaf is great comfort food, and this version is lower in fat and very flavourful. The addition of yogurt makes it really moist.
Created Jul 6, 2015
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Ingredients

  • 1 1/4 lb (625 g) ground turkey breast
  • 3/4 cup (175 mL) Yoplait® Source or Creamy Plain Yogurt
  • 1/4 cup (50 mL) ketchup
  • 3/4 cup Italian style or plain bread crumbs
  • 1 tbsp (15 mL) Worcestershire sauce
  • 3/4 tsp (3 mL) salt
  • 1/4 tsp (1 mL) ground sage
  • 1/4 tsp (1 mL) pepper
  • 2 cloves garlic, finely chopped, or 1/4 tsp (1 mL) garlic powder
  • 1 small onion, chopped
  • 1 egg slightly beaten
  • 1/2 cup (125 mL) ketchup
  • 1/2 tsp (2 mL) ground mustard
  • 1 tbsp (15 mL) packed brown sugar

Steps

  •  
    1
    Heat oven to 375ºF. In large bowl, mix meat loaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan, or shape into 9x5-inch loaf in ungreased 13x9-inch pan.
  •  
    2
    In small bowl, mix topping ingredients; spread over top.
  •  
    3
    Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 170ºF. Let stand 5 minutes; drain. Remove from pan.

Expert Tips

  • Tip 1
    Time Saving: You can save some time by topping the meat loaf with barbecue sauce in place of the topping.
  • Tip 2
    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2012 Yoplait Canada

Nutrition Information

260 Calories, 7g Total Fat, 26g Protein, 24g Total Carbs, 12g Sugars

Nutrition Facts

Serving Size: 6 servings
Calories
260
Total Fat
7g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
100mg
Sodium
970mg
Total Carbs
24g
Dietary Fiber
1g
Sugars
12g
Protein
26g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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