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Sweet and Spicy Honey Nut Chex Mix (Gluten Free)

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  • Prep 15 min
  • Total 15 min
  • Servings 12
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Need a little munchie? Whip up a batch of this nutty cereal mix that's ready to eat in 15 minutes.
Created May 30, 2011
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Ingredients

  • 4 cups (1 L) Honey Nut Chex* cereal
  • 1/2 cup (125 mL) dry-roasted peanuts
  • 1/3 cup (75 mL) roasted salted sunflower nuts or hulled pumpkin seeds
  • 2 tbsp (25 mL) honey
  • 1 tbsp (15 mL) warm water
  • 3/4 tsp (3 mL) salt
  • 3/4 tsp (3 mL) ground cumin
  • 1/2 tsp (2 mL) ground red pepper (cayenne)
  • 3/4 cup (175 mL) raisins

Steps

  •  
    1
    In large microwavable bowl, mix cereal, peanuts and sunflower nuts; set aside.
  •  
    2
    In small bowl, mix honey and warm water. Stir in salt, cumin and red pepper until blended. Pour over cereal mixture, stirring until evenly coated.
  •  
    3
    Microwave uncovered on High 3 minutes, stirring every minute. Stir in raisins. Microwave 1 minute longer. Spread on waxed paper or foil to cool. Store in airtight container.

Expert Tips

  • Tip 1
    COOKING GLUTEN FREE? : Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Tip 2
    Make and Take: Pack this snack in 1/2 cup (125 mL) amounts in resealable small snack bags so it is easy to grab and go or to share with friends.

Nutrition Information

No nutrition information available for this recipe
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