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Strawberry-Orange Smoothies

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  • Prep 10 min
  • Total 10 min
  • Servings 3
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Frozen strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Created Mar 16, 2015
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Ingredients

  • 2 cups (500 mL) Yoplait* Source* Plain or Vanilla Yogurt (fat free)
  • 1 bag (300 g) frozen strawberries
  • 2 tbsp (30 mL) orange juice
  • 1 tbsp (15 mL) honey

Steps

  •  
    1
    In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
  •  
    2
    Pour into 3 glasses. Serve immediately.

Expert Tips

  • Tip 1
    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license. © 2013 Yoplait Canada
    ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2013 Yoplait Canada

Nutrition Information

170 Calories, 3g Total Fat, 9g Protein, 26g Total Carbs, 20g Sugars

Nutrition Facts

Serving Size: 3 Servings (1 Cup Each)
Calories
170
Total Fat
3g
Saturated Fat
1 1/2g
Trans Fat
0g
Cholesterol
10mg
Sodium
115mg
Total Carbs
26g
Dietary Fiber
2g
Sugars
20g
Protein
9g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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