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Sci-Fi Snack Mix (Gluten Free)

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  • Prep 15 min
  • Total 15 min
  • Servings 16
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Give your taste buds an out-of-this-world experience with a recipe that is sure to be a hit at movie time.
Created Mar 2, 2015
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Ingredients

  • 4 cups (1 L) Honey Nut Chex* Cereal
  • 2 cups (500 mL) Rice Chex* Cereal
  • 1/4 cup (50 mL) butter or margarine
  • 1/4 cup (50 mL) packed brown sugar
  • 2 tbsp (30 mL) honey
  • 3/4 tsp (3 mL) ground cinnamon
  • 1/2 tsp (2 mL) ground nutmeg
  • 1/4 tsp (1 mL) ground cloves
  • 1 tsp (5 mL) rum flavouring
  • 2 cups (500 mL) miniature marshmallows

Steps

  •  
    1
    In large microwavable bowl, place cereals. In 2-cup microwaveable measuring cup, microwave butter, brown sugar and honey uncovered on High 2 minutes, stirring after 1 minute, until mixture is bubbly. Stir in spices and rum flavouring. Pour over cereal mixture, stirring until coated.
  •  
    2
    Microwave uncovered on High 3 minutes, stirring and scraping bowl after every minute
  •  
    3
    Cool slightly; about 5 minutes. Stir in marshmallows. Spread on waxed paper. Store in airtight container.

Expert Tips

  • Tip 1
    COOKING GLUTEN FREE? : Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

140 Calories, 3 1/2g Total Fat, 1g Protein, 27g Total Carbs, 13g Sugars

Nutrition Facts

Serving Size: 16 Servings (1/2 cup each)
Calories
140
Total Fat
3 1/2g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
10mg
Sodium
135mg
Total Carbs
27g
Dietary Fiber
0g
Sugars
13g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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