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Tri-Berry Spinach Salad

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  • Prep 15 min
  • Total 15 min
  • Servings 4
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Like a clarion call to summer, this pretty salad is loaded with fresh berries and leafy greens.
Created Jul 18, 2011
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Ingredients

  • 1/4 cup (50 mL) oil
  • 1 tbsp (15 mL) sugar
  • 3 tbsp (45 mL) frozen raspberry-lemonade concentrate
  • 2 tbsp (25 mL) vinegar
  • 1/4 tsp (1 mL) Dijon mustard
  • 1 (6-oz) pkg prewashed fresh baby spinach (about 7 cups/1.75 L)
  • 1/3 cup (75 mL) sliced fresh strawberries
  • 1/3 cup (75 mL) fresh blueberries
  • 1/3 cup (75 mL) fresh raspberries
  • 1/4 cup (50 mL) sliced red onion, separated into rings

Steps

  •  
    1
    In small bowl, combine all dressing ingredients; mix well.
  •  
    2
    In large serving bowl, combine all salad ingredients. Pour dressing over salad; toss gently to coat.

Expert Tips

  • Tip 1
    Ingredient Info: It may look like there is too much spinach when making this salad, but when tossed with the dressing, the salad compacts.
  • Tip 2
    Healthy Hint: This salad looks pretty and tastes great, but it also offers a nutritional bonus. The iron in the spinach is better absorbed when combined with the vitamin C in the berries.
  • Tip 3
    Tip: Make the dressing the night before, refrigerating it in a jar or container with a lid. Just before serving, shake the jar until the dressing is well-combined.

Nutrition Information

No nutrition information available for this recipe
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