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Southwestern Chicken Taco Salad
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Prep 25min
Total25min
Servings4
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Enjoy your favourite taco fillings in this crunchy, zesty salad.
Created Mar 5, 2015
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Ingredients
1/2 cup (125 mL) Old El Paso* Thick N' Chunky Salsa
1/2 cup (125 mL) sour cream
1 pkg (340 g) romaine and leaf lettuce salad blend
2 tsp (10 mL) Old El Paso* Taco Seasoning Mix (from 35 g pkg)
Tortilla chips, coarsely crumbled (optional)
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Steps
1
In a small bowl, combine dressing ingredients with wire whisk until well blended.
2
In large bowl, mix salad ingredients except tortilla chips. Add dressing; toss until coated. Sprinkle with tortilla chips, if desired.
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Expert Tips
Tip 1
Kitchen Tip: Substitutions: Cheddar or Monterey Jack cheese can be used instead of the Mexican blend cheese. Cherry tomatoes, cut in half, can be used instead of quartered plum tomatoes.
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Nutrition Information
450 Calories, 27g Total Fat, 30g Protein, 20g Total Carbs, 6g Sugars
Nutrition Facts
Serving Size:4
Calories
450
Total Fat
27g
Saturated Fat
12g
Trans Fat
0g
Cholesterol
115mg
Sodium
1290mg
54%
Total Carbs
20g
Dietary Fiber
3g
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
100
100%
Vitamin C
40
40%
Calcium
25
25%
Iron
15
15%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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