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Roasted Brussels Sprouts and Prosciutto Bites

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  • Prep 10 min
  • Total 50 min
  • Servings 32
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This simple and delicious appetizer will delight your guests! Recipe by Tablespoon.com.
Created Apr 16, 2018
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Ingredients

  • 1 lb (500 g) small Brussels sprouts, rinsed of any dirt
  • 2 tablespoons extra-virgin olive oil
  • 1/4 lb thinly sliced prosciutto
  • 1 pinch coarse salt and freshly ground pepper

Steps

  •  
    1
    Preheat oven to 400°F. Slice the Brussels sprouts in half, lengthwise. Don't trim the ends, as they'll hold together better with them. Toss the sprouts on a rimmed baking baking sheet with the oil and a good sprinkle of salt and pepper.
  •  
    2
    Bake for 40 minutes total, but start checking around the 25-minute mark. Toss 1-2 times during roasting time so they brown evenly.
  •  
    3
    In the meantime, chop up the prosciutto into small chunks. Heat a medium skillet over medium-high. Add the prosciutto and saute for about 5 minutes, until nice and crispy. Set aside.
  •  
    4
    Remove the sprouts from the oven and let them cool about 5 minutes, or until you can handle them. Using toothpicks, slide on a sprout half, followed by a slice or 3 of the ham, then bookend it with another sprout half. Continue until you have about 32 mini skewers. Arrange on a platter and serve immediately.

Nutrition Information

20 Calories, 1g Total Fat, 1g Protein, 1g Total Carbs

Nutrition Facts

Serving Size: 32
Calories
20
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
55mg
Total Carbs
1g
Dietary Fiber
0g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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