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Ingrédients
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150 ml (2/3 de tasse) de Liberté yogourt Grec à la vanille
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60 ml (1/4 de tasse) de céréales ChexMC aux noix et au miel
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15 ml (1 c. à soupe) d’arachides rôties au miel sans gluten
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10 ml (2 c. à thé) d’abricots séchés hachés
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5 ml (1 c. à thé) de canneberges séchées
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Placer la moitié du yogourt (environ 75 ml [1/3 de tasse]) dans le fond d’un verre de 225 g (8 oz) ou d’un petit pot de mise en conserve. Mélanger les céréales et les noix. Saupoudrer la moitié du mélange de céréales sur le yogourt dans le verre.
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Mélanger les abricots et les canneberges. Saupoudrer la moitié du mélange de fruits sur le mélange de céréales dans le verre.
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Garnir avec le reste du yogourt, du mélange de céréales et du mélange de fruits.
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Conseils
-
Conseil 1
Vous cuisinez sans gluten? Lisez toujours les étiquettes pour vous assurer que chaque ingrédient de la recette est exempt de gluten. Les produits et la source des ingrédients peuvent varier.
-
Conseil 2
Pour davantage de plaisir, verser du miel sur le parfait.
-
Conseil 3
Utilisez des fruits frais, tels que les bleuets ou les framboises, au lieu de fruits séchées, en option.
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Valeur nutritive
Aucune information nutritionnelle n’est offerte pour cette recette
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© 2024 ® / MC moulins généraux tous droits réservés
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