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Grilled Honey BBQ Pork Foil Pack
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Prep 60min
Total60min
Servings4
Save
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Enjoy grilled dinner tonight with this sweet and sour packet of pork and saucy veggies – ready in just an hour! Recipe by tablespoon.com.
Created May 9, 2017
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Ingredients
1/2 cup barbecue sauce
1/4 cup honey
2 teaspoons ground cumin
4 boneless pork rib or loin chops
2 large ears corn, each cut into 6 pieces
1 cup ready-to-eat baby-cut carrots, cut lengthwise in half
2 cups cooked new potato wedges
2 medium green onions, sliced (2 tablespoons)
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Steps
1
Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray with cooking spray. In small bowl, mix barbecue sauce, honey and cumin. Place 1 pork chop, 3 pieces corn, 1/4 cup carrots and 1/2 cup potato wedges on centre of each foil sheet. Spoon 3 tablespoons sauce mixture over pork and vegetables on each sheet.
2
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
3
Place packets on grill. Cover grill; cook over medium-low heat 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until pork is no longer pink and meat thermometre inserted in centre reads 160°F. To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape.
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Nutrition Information
470 Calories, 12g Total Fat, 35g Protein, 57g Total Carbs, 31g Sugars
Nutrition Facts
Serving Size:4 servings
Calories
470
Total Fat
12g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
85mg
Sodium
480mg
Total Carbs
57g
Dietary Fiber
6g
Sugars
31g
Protein
35g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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