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Skip to Content
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var moduleName = 'channelLinks';
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});
})();
Lobster Rolls
Save Recipe
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep 10min
Total10min
Servings4
Save
Pinterest
Facebook
Email
Print
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var isVueModule = true;
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var moduleName = 'wakeLockShared';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Save
Share
Keep Screen On
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10 minutes is all it takes to make our traditional lobster roll sandwiches made with mayo, seafood seasoning and dried tarragon. Recipe by tablespoon.com.
Created Apr 5, 2017
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Ingredients
1 lb (500 g) cooked lobster meat or 2 packages (8 oz each) refrigerated imitation lobster chunks, cut into bite-size pieces
6 tablespoons mayonnaise
1/2 teaspoon seafood seasoning
1/2 teaspoon dried tarragon leaves
Salt and pepper to taste
1 tablespoon butter, softened
4 hot dog buns, split
4 leaves Bibb or butter lettuce
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Steps
1
In medium bowl, stir together lobster, mayonnaise, seafood seasoning, tarragon, salt and pepper just until combined. Set aside.
2
Heat 10-inch skillet over medium-high heat. Spread butter on cut sides of buns. Place cut sides down in skillet; cook about 2 minutes or until toasted.
3
Place buns on plates; fill with lettuce and lobster mixture. Serve immediately.
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Expert Tips
Tip 1
You can also add 1/2 teaspoon dried dill weed to the lobster mixture for a slightly different taste.
Tip 2
Top assembled lobster rolls with another sprinkle or two of seafood seasoning, if desired, for extra flavour.
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Nutrition Information
400 Calories, 22g Total Fat, 27g Protein, 24g Total Carbs, 3g Sugars
Nutrition Facts
Serving Size:4 servings
Calories
400
Total Fat
22g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
95mg
Sodium
890mg
Total Carbs
24g
Dietary Fiber
1g
Sugars
3g
Protein
27g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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