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Grilled Apple Salad with Vanilla Yogurt
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Prep 20min
Total20min
Servings4
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With crisp greens, grilled apples and creamy vanilla yogurt, this salad is sure to be a hit.
Created Apr 21, 2014
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Ingredients
2 tbsp (30 mL) butter, melted
1/2 tsp (2 mL) ground cinnamon
3 large apples, cored and cut into 1/2-inch (1.25 cm) slices
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Steps
1
Heat gas or charcoal grill.
2
In large bowl, mix melted butter and 1/2 teaspoon cinnamon. Add apple slices; stir until apples are well coated.
3
Place apples on grill over medium heat. Cover grill; cook apples 5 minutes. Turn apples; grill 3 to 5 minutes longer or until apples are desired tenderness.
4
Divide greens evenly among 4 serving plates. Divide apples evenly over greens. Top each with half a container (about 1/4 cup) yogurt. Sprinkle with walnuts and additional cinnamon.
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Expert Tips
Tip 1
To toast walnuts, heat oven to 350°F. Spread walnuts in ungreased shallow pan. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown. Or, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until walnuts begin to brown, then stirring constantly until walnuts are light brown.
Tip 2
Serving Suggestion: Serve this salad alongside grilled pork chops or pork tenderloin.
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Nutrition Information
230 Calories, 6g Total Fat, 7g Protein, 36g Total Carbs, 18g Sugars
Nutrition Facts
Serving Size:4 servings
Calories
230
Total Fat
6g
Saturated Fat
3 1/2g
Trans Fat
0g
Cholesterol
15mg
Sodium
95mg
Total Carbs
36g
Dietary Fiber
5g
Sugars
18g
Protein
7g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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