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Chicken-Asparagus Skillet Gratin

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  • Prep 20 min
  • Total 45 min
  • Servings 6
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This all-in-one creamy skillet dinner uses fresh seasonal asparagus and preps in a quick 20 minutes.
Created Feb 21, 2018
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Ingredients

  • 3 cups cubed day-old bread
  • 1 cup shredded white Cheddar cheese
  • 1/2 cup butter, melted
  • 1 bunch fresh asparagus spears, chopped (about 2 cups)
  • 1/2 finely chopped onion (1 medium)
  • 1/2 cup all-purpose flour
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 3 cups fat-free (skim) milk
  • 2 cups diced cooked chicken

Steps

  •  
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  •  
    2
    In small bowl, mix cubed bread, cheese and 1/4 cup of the melted butter. Line baking dish with half of the bread-cheese mixture; set remaining half aside.
  •  
    3
    In 10- or 12-inch skillet, sauté or steam asparagus until cooked but slightly crisp. Layer asparagus over bread in dish.
  •  
    4
    In same skillet, cook onion in remaining 1/4 cup melted butter until browned. Stir in flour, salt and pepper. Cook and stir about 1 minute. Gradually add milk, cooking and stirring about 5 minutes or until smooth and thick.
  •  
    5
    Stir in cooked chicken; pour over asparagus. Sprinkle evenly with remaining bread-cheese mixture.
  •  
    6
    Bake 25 minutes or until crumbs are browned.

Nutrition Information

440 Calories, 26g Total Fat, 25g Protein, 26g Total Carbs, 9g Sugars

Nutrition Facts

Serving Size: 6
Calories
440
Total Fat
26g
Saturated Fat
15g
Trans Fat
1g
Cholesterol
100mg
Sodium
1210mg
Total Carbs
26g
Dietary Fiber
2g
Sugars
9g
Protein
25g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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