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Lemon Rosemary Chex* Mix
Save Recipe
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Prep 15min
Total15min
Servings16
Save
Pinterest
Facebook
Email
Print
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Cheesy crackers, crunchy nuts and a mix of citrus and herbs make this crunchy cereal mix a delicious nibble.
Created Aug 20, 2014
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Ingredients
1/4 cup (50 mL) butter
2 tbsp (30 mL) fresh rosemary leaves, minced
1 tbsp (15 mL) lemon zest
1 tsp (5 mL) garlic powder
1 tsp (5 mL) salt
6 cups (1.5 L) Rice Chex* Cereal
1 cup (250 mL) raw almonds
1 cup (250 mL) Parmesan-flavoured crackers
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Steps
1
In large microwaveable bowl, microwave butter on High about 40 seconds or until melted. Stir in rosemary, lemon zest, garlic powder and salt. Add cereal, almonds and crackers; mix well.
2
Microwave on High 5 to 6 minutes, stirring every 2 minutes. Spread on baking sheet to cool. Store in airtight container.
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Nutrition Information
150 Calories, 8g Total Fat, 3g Protein, 17g Total Carbs, 2g Sugars
Nutrition Facts
Serving Size:16 Servings (1/2 cup each)
Calories
150
Total Fat
8g
Saturated Fat
2 1/2g
Trans Fat
0g
Cholesterol
10mg
Sodium
320mg
Total Carbs
17g
Sugars
2g
Protein
3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_fc1638cc-1e2b-4009-91c0-4b3128b002dd\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6eea91258b9149ffb57678e8627a19fa\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipes_300x250_bottom","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"7a21ffe2-339c-4abf-a514-0ce285d85f79","doubleClickAdContainerId":"a2373229-28fd-491a-a8ac-33dcee990c5a","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Snack"],"privacyOptOut":true,"isThirdPartyProvider":false,"thirdPartyTag":"","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"65dd0252-72cc-4141-8bb2-4a3d053f49ef","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_ff3502ca-24ae-487a-a7ad-92fe03fbaffd\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r888d789043184dc0a1e57f840bf4d69c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipes_728x90_bottom","minPageWidth":"768","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"649142ff-8343-487c-861e-e6c4feb71357","doubleClickAdContainerId":"15e76190-1999-46e2-9613-a8623b6f4100","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Snack"],"privacyOptOut":true,"isThirdPartyProvider":false,"thirdPartyTag":"","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"65dd0252-72cc-4141-8bb2-4a3d053f49ef","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_947ab954-6a69-4303-8713-83bad2e339e2\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rbc2d5660992b4eb49328106116c0cab0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"m_lmd/recipes_300x250_bottom","minPageWidth":"299","maxPageWidth":"767","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"10fad26d-e73c-4374-b632-c54229f86d0a","doubleClickAdContainerId":"338c959c-2ef5-423e-b941-738da6571f6b","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Snack"],"privacyOptOut":true,"isThirdPartyProvider":false,"thirdPartyTag":"","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"65dd0252-72cc-4141-8bb2-4a3d053f49ef","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_ec03e9a8-76e8-46ba-af4e-f8f0f854889f\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd5162f43b9fd422f826276718aa800c7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpInlineSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
var configuration = {"unsubscribedNewsletters":[{"listId":"0caa9ec7-a957-48fb-8a20-8a7c557ba9b8","thumbnailImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Newsletters/LMDLogo.jpg?sc_lang=en","previewUrl":"https://www.lifemadedelicious.ca/PreviewNewsletter","name":"LMD Newsletter","isPromo":false}],"settings":{"anonymousCopy":"Sign up for our newsletter","anonymousDescriptionCopy":"\u003cspan style=\u0022color: black;\u0022\u003eI accept the General Mills \u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/privacy-security/us-english-privacy-policy\u0022 target=\u0022_blank\u0022 title=\u0022https://www.generalmills.com/privacy-security/us-english-privacy-policy\u0022\u003ePrivacy Policy\u003c/a\u003e\u0026nbsp;and agree that my information may be used across the General Mills \u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022 title=\u0022https://www.generalmills.com/food-we-make/brands\u0022\u003efamily of brands.\u003c/a\u003e\u003c/span\u003e","anonymousThankYouCopy":"Thanks! Your First Email is on its Way","anonymousThankYouDescriptionCopy":"Now that you\u0027re on our email list, become a full member of LifeMadeDelicious.ca! Members can save their favorite recipes, print coupons and more.","anonymousButtonText":"Sign Up","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address.","anonymousEmailAddressLabel":"","anonymousLegalCopy":"","requiredFieldText":"","standardSmallImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=en","standardLargeImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=en","backgroundColor":"","accentColor":"","registrationUrl":"/user-profile/register?RegAction=SUBSCRIBERUPGRADE\u0026esrc=17262\u0026returnUrl=%2frecipes%2flemon-rosemary-chex-mix%2f65dd0252-72cc-4141-8bb2-4a3d053f49ef","registrationLinkText":"Join Free","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Rail","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r7c33669f314b4a1aad5d142241750927\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"lmd/recipe_300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"4b53c195-32e5-41a8-8c7f-6b5af808158f","doubleClickAdContainerId":"bc512e15-c168-4b8e-8774-50b0f5e0df1c","adCaptionText":"Advertisement","networkCode":"/21727793496/","relevantMetadata":["Snack"],"privacyOptOut":true,"isThirdPartyProvider":false,"thirdPartyTag":"","sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"65dd0252-72cc-4141-8bb2-4a3d053f49ef","continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
