Burritos de croissant au boeuf et aux haricots
- Prep 10 min
- Total 30 min
- Portions 8
Préparez de délicieux burritos d’une toute nouvelle façon : roulés dans des croissants feuilletés. Il s’agit d’un souper rapide et facile.
Créé le May 17, 2018
Ingrédients
- 250 g (1/2 lb) de bœuf haché cuit, égoutté
- 125 ml (1/2 tasse) de haricots noirs, rincés et égouttés
- 30 ml (2 c. à soupe) de mélange d’assaisonnement à tacos Old El PasoMC
- 2 boîtes (8 unités chacune) de croissants réfrigérés PillsburyMC
- 250 ml (1 tasse) de fromage cheddar râpé
Étapes
-
1Dans une poêle de 25 cm (10 po), mélanger le bœuf, les haricots et l’assaisonnement à taco. Chauffer à feu élevé jusqu’à ébullition, en remuant de temps en temps.
-
2Séparer ou couper la pâte en 8 rectangles longs; appuyer sur les perforations pour les sceller. Verser le mélange de bœuf au centre de chaque rectangle; saupoudrer de fromage. En commençant par le côté court du rectangle, pincer les bords pour sceller. Déposer les côtés scellés vers le bas sur une plaque à biscuits non graissée. Saupoudrer le restant de fromage.
-
3Faire cuire de 15 à 20 minutes à 190 °C (375 °F).
Valeur nutritive
360 Calories, 21g Matières grasses, 15g Protéine, 27g Total de glucides, 4g Sucres
Valeur nutritive
Portion : 8 burritos
- Calories
- 360
- Matières grasses
- 21g
- Acides gras saturés
- 9g
- Gras trans
- 3.5g
- Cholestérol
- 40mg
- Sodium
- 1020mg
- Total de glucides
- 27g
- Fibres alimentaires
- 1g
- Sucres
- 4g
- Protéine
- 15g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
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