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var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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Aller au Contenu
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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(function() {
document.addEventListener('DOMContentLoaded', function() {
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var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Bruschettas grillées aux artichauts
Préféré
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep20min
Total20min
Portions16
Préféré
Pinterest
Facebook
Courriel
Imprimer
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
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var moduleName = 'wakeLockShared';
var isVueModule = true;
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});
})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Un riche mélange d'artichauts et d'olives garnit des tranches de pain grillées dans un hors-d'oeuvre que vous pouvez préparer en 20 minutes.
Créé le May 15, 2013
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
8 tranches de pain italien ou français
1 c. à soupe (15 mL) d'huile d'olive extra-vierge
1 pot (7,5 oz) de coeurs d'artichauts marinés, bien égouttés et hachés
1 pot (2 oz) de piments doux d'Espagne, bien égouttés
1/3 t. (75 mL) d'olives Kalamata, dénoyautées et hachées
1/2 fromage à la crème à la ciboulette et à l'oignon
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Étapes
1
Allumer le barbecue au gaz ou au charbon de bois. Badigeonner 1 côté des tranches de pain avec de l'huile. Sur une tôle à biscuits non graissée, placer le pain, le côté huilé vers le bas. Dans un bol moyen, mélanger le reste des ingrédients. Étaler la préparation aux artichauts sur les tranches de pain.
2
Placer les tranches, le côté huilé vers le bas, sur la grille (retirer de la tôle à biscuits). Fermer le couvercle du barbecue ; faire cuire à feu doux de 4 à 5 minutes ou jusqu'à ce que les dessous soient bien dorés et que la garniture soit chaude. Couper les tranches en deux.
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Conseils
Conseil 1
Truc : Si vous ne pouvez pas vous procurer des olives dénoyautées, mettez le côté plat d'un couteau de chef sur chaque olive sur une surface de travail ; pressez fermement sur le couteau avec la paume de votre main pour libérer le noyau.
Conseil 2
Pour prendre de l'avance Préparez les bruschettas plusieurs heures à l'avance. Couvrez-les puis mettez-les au réfrigérateur jusqu'à ce que vous soyez prêt à les faire cuire sur le gril.
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Valeur nutritive
70 Calories, 4g Matières grasses, 2g Protéine, 7g Total de glucides
Valeur nutritive
Portion :16 bruschettas
Calories
70
Matières grasses
4g
Acides gras saturés
1 1/2g
Gras trans
0g
Cholestérol
5mg
Sodium
180mg
Total de glucides
7g
Fibres alimentaires
1g
Protéine
2g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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