Brownie au beurre d'arachide
- Prep 5 min
- Total 5 min
- Portions 1
Créé le Dec 7, 2014
Ingrédients
- 1 brownie Fibre 1* 90 calories Fondant chocolaté, coupé en deux
- 1 c. à thé (5 mL) de fromage à la crème sans gras
- 1 c. à thé (5 mL) de beurre d'arachide à teneur réduite en gras
- 1 c. à thé (5 mL) de grains de chocolat mi-sucré
Étapes
-
1Prendre le fromage à la crème, le beurre d'arachide et les grains de chocolat. Mélanger le tout et déposer entre les 2 moitiés du brownie Fondat chocolaté.
Valeur nutritive
140 Calories, 6g Matières grasses, 3g Protéine, 23g Total de glucides, 11g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 140
- Matières grasses
- 6g
- Acides gras saturés
- 2 1/2g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 170mg
- Total de glucides
- 23g
- Fibres alimentaires
- 5g
- Sucres
- 11g
- Protéine
- 3g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
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