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Buffalo Chicken Bites with Blue Cheese Dipping Sauce

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  • Prep 22 min
  • Total 55 min
  • Servings 40
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Enjoy these fried chicken bites coated with Bisquick™ mix and cornmeal mixture. Serve these appetizers with dipping sauce.
Created May 21, 2018
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Ingredients

  • 1 egg white
  • 1/3 cup buffalo flavoured wing sauce
  • 1 lb (500 g) boneless skinless chicken breasts, cut into 40 (1-inch) pieces
  • 3/4 cup Original Bisquick™ mix
  • 3 tablespoons cornmeal
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Vegetable oil
  • 3/4 cup crumbled blue cheese
  • 6 tablespoons sour cream
  • 6 tablespoons light mayonnaise
  • 3 tablespoons milk

Steps

  •  
    1
    In medium bowl, mix egg white and buffalo flavoured wing sauce. Stir in chicken. Cover; refrigerate 30 minutes.
  •  
    2
    Line baking sheet with waxed paper. In large resealable food-storage plastic bag, place Bisquick™ mix, cornmeal, salt and pepper. With slotted spoon, remove 1/4 of chicken pieces from bowl and add to bag; seal bag and shake to coat. Repeat with remaining chicken pieces. Tap off excess Bisquick™ mixture and place chicken on baking sheet.
  •  
    3
    In small bowl, mix dipping sauce ingredients until well combined. Cover; refrigerate until serving time.
  •  
    4
    In 10-inch nonstick skillet, heat oil (1/4 inch) over medium-high heat 2 to 4 minutes. Cook chicken bites in oil in batches, about 1/3 at a time, 3 to 4 minutes, turning once, until golden brown. Drain on paper towels. Serve chicken with dipping sauce.

Expert Tips

  • Tip 1
    Cut chicken into strips instead of 1-inch pieces; cook 5 minutes longer.
  • Tip 2
    Tips The chicken bites can be breaded ahead of time and then cooked just before serving. Prepare up through step 2; refrigerate until ready to cook.
  • Tip 3
    Menu Turn the Buffalo Chicken Bites into a great salad—serve over chopped lettuce and tomatoes with the dipping sauce for dressing.

Nutrition Information

42 Calories, 2.7g Total Fat, 3.2g Protein, 0.9g Total Carbs, 0.2g Sugars

Nutrition Facts

Serving Size: 40
Calories
42
Total Fat
2.7g
Saturated Fat
0.8g
Trans Fat
0g
Cholesterol
10.9mg
Sodium
106mg
Total Carbs
0.9g
Dietary Fiber
0g
Sugars
0.2g
Protein
3.2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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