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Raspberry Oatmeal Smoothies
Save Recipe
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Prep 5min
Total5min
Servings2
Save
Pinterest
Facebook
Email
Print
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Grab-n-go just got a lot smoother. This hearty blend of raspberries, fresh banana, coconut milk and old-fashioned oats is the breakfast smoothie you’ll want to take with you.
Created Mar 31, 2014
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Ingredients
1/4 cup (50 mL) old-fashioned oats
1 banana
1 cup (250 mL) frozen organic red raspberries
3/4 cup (175 mL) Yoplait® Source® Vanilla Yogurt (or any flavour)
1/2 cup (125 mL) cold water
1/4 cup (50 mL) coconut milk (not cream of coconut)
1/4 tsp (1 mL) vanilla
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Steps
1
In blender, place ingredients.
2
Cover; blend on high speed until smooth.
3
Pour into 2 glasses; serve immediately.
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Expert Tips
Tip 1
Try with frozen mango or peaches in place of the raspberries.
Tip 2
Smoothies make a quick and easy breakfast for busy mornings. This version combines fruit, oats and yogurt to make a flavourful drink.
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Nutrition Information
320 Calories, 8g Total Fat, 6g Protein, 53g Total Carbs, 27g Sugars
Nutrition Facts
Serving Size:2 Servings
Calories
320
Total Fat
8g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
5mg
Sodium
50mg
Total Carbs
53g
Dietary Fiber
11g
Sugars
27g
Protein
6g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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