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Skip to Content
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var moduleName = 'channelLinks';
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})();
Sweet Potato Fries
Save Recipe
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep 10min
Total40min
Servings4
Save
Pinterest
Facebook
Email
Print
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var isVueModule = true;
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var moduleName = 'wakeLockShared';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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Save
Share
Keep Screen On
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Skip the deep-fried French fries in favour of these tasty oven-baked wedges. You'll need just four ingredients and 10 minutes prep time.
Created Sep 8, 2011
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Ingredients
4 medium unpeeled sweet potatoes (1 1/2 lb/750 g)
2 tbsp (30 mL) vegetable oil
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
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Steps
1
Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
2
Cut sweet potatoes into 1/2-inch wedges. In large bowl, toss potatoes and oil. Sprinkle with salt and pepper. Place potatoes in single layer in pan.
3
Bake uncovered 25 to 30 minutes, turning occasionally, until potatoes are golden brown and tender when pierced with fork.
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Expert Tips
Tip 1
Variation: Instead of using salt and pepper, try your favourite seasoned salt or herb blend on these low-fat fries.
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Nutrition Information
180 Calories, 7g Total Fat, 2g Protein, 28g Total Carbs, 9g Sugars
Nutrition Facts
Serving Size:4 servings
Calories
180
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
340mg
Total Carbs
28g
Dietary Fiber
4g
Sugars
9g
Protein
2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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