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Grilled Salmon with Fresh Lime Cream

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  • Prep 30 min
  • Total 60 min
  • Servings 6
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Lime cream provides a simple addition to tangy grilled salmon that is ready in an hour - a tasty meal.
Created Aug 1, 2012
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Ingredients

  • 1 tsp (5 mL) grated lime peel
  • 1/4 cup (50 mL) lime juice
  • 2 tbsp (30 mL) honey
  • 1 tbsp (15 mL) chopped fresh or 1 tsp (5 mL) dried dill weed
  • 2 tsp (10 mL) canola oil
  • 1 1/2 lb (750 g) salmon fillets, cut into 6 serving pieces
  • 1/2 tsp (2 mL) salt
  • 1/3 cup (75 mL) fat-free mayonnaise
  • 1 tsp (5 mL) grated lime peel
  • 2 tsp (10 mL) lime juice

Steps

  •  
    1
    In small bowl, mix 1 teaspoon lime peel, 1/4 cup lime juice, the honey, dill weed and oil.
  •  
    2
    In 8-inch square (2-quart) glass baking dish, arrange salmon pieces, skin sides up, in single layer. Pour marinade over salmon; turn in marinade to cover all sides. Cover with plastic wrap and refrigerate 20 to 30 minutes.
  •  
    3
    Heat gas or charcoal grill. Carefully brush grill rack with oil. Remove salmon from marinade; discard marinade. Sprinkle salmon with salt. Place skin side down on grill over medium heat. Cover grill; cook 10 to 15 minutes or until salmon flakes easily with fork.
  •  
    4
    Meanwhile, in small bowl, mix Lime Cream ingredients with wire whisk. Serve with salmon.

Expert Tips

  • Tip 1
    Did You Know? : Get in the habit of serving fish at least once a week. Salmon is high in heart-friendly omega-3 fatty acids, plus it's tasty!
  • Tip 2
    Serve-With: Serve this salmon with pasta or rice and a spinach salad.

Nutrition Information

180 Calories, 7g Total Fat, 24g Protein, 4g Total Carbs, 3g Sugars

Nutrition Facts

Serving Size: 6 Servings
Calories
180
Total Fat
7g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
75mg
Sodium
370mg
Total Carbs
4g
Dietary Fiber
0g
Sugars
3g
Protein
24g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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