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Roasted-Vegetable Tacos
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Prep 15min
Total40min
Servings10
Save
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Fire up the oven! Oven-roasting fresh vegetables is easy, and they make an excellent filling for tacos.
Created Jun 30, 2010
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Ingredients
1 pkg Old El Paso* Smart Fiesta* Hard Taco Dinner Kit
Olive oil-flavoured nonstick cooking spray
1 cup (250 mL) sliced fresh mushrooms
1 medium onion, cut into wedges
1 medium pepper, cut lengthwise into eighths
1 medium zucchini, cut into 1/4-inch slices
1 cup (250 mL) reduced fat shredded Cheddar or Monterey Jack cheese
Chopped fresh cilantro, optional
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Steps
1
Heat oven to 425ºF. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with nonstick cooking spray.
2
Place mushrooms, onion, pepper and zucchini in single layer in pan. Spray with nonstick cooking spray. Sprinkle with 2 tbsp taco seasoning mix. Bake uncovered 20 to 25 minutes, turning vegetables once, until tender.
3
Sprinkle cheese into taco shells. Top with vegetables and taco sauce. Sprinkle with cilantro.
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Expert Tips
Tip 1
Variation: Try roasting different vegetables, such as eggplant, potatoes or yellow summer squash.
Tip 2
Special Touch: Add guacamole to Roasted-Vegetable Tacos for a cool, creamy touch.
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Nutrition Information
130 Calories, 6g Total Fat, 5g Protein, 13g Total Carbs, 2g Sugars
Nutrition Facts
Serving Size:10
Calories
130
Total Fat
6g
Saturated Fat
3.5g
Trans Fat
0g
Cholesterol
10mg
Sodium
250mg
Total Carbs
13g
Dietary Fiber
3g
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
4
4%
Vitamin C
10
10%
Calcium
10
10%
Iron
4
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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