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Gluten Free Salsa And Black Bean Dip
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Prep 10min
Total10min
Servings3
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This southwest-inspired dip gets its smoky flavour from the bacon and is a snap to stir together.
Created May 26, 2014
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Ingredients
4 slices gluten free bacon, cooked, crumbled
1/2 cup (125 mL) chopped green onions
1 cup (250 mL) Old El Paso* Thick N' Chunky Salsa
1 can (19 oz/540 mL) black beans, drained
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Steps
1
In medium bowl, combine all ingredients; mix well.
2
Cover; refrigerate 1 to 2 hours to blend flavours. Serve with tortilla chips.
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Expert Tips
Tip 1
COOKING GLUTEN FREE? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Tip 2
Serve With: Serve this smoky black bean dip with your favourite gluten-free corn tortilla chips.
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Nutrition Information
20 Calories, 0g Total Fat, 1g Protein, 3g Total Carbs
Nutrition Facts
Serving Size:3 Cups
Calories
20
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
70mg
Total Carbs
3g
Dietary Fiber
0g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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