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Glazed Spiced Pumpkin Bars

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  • Prep 15 min
  • Total 2 hr 0 min
  • Servings 32
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Pair the great taste of pumpkin with Fiber 1* original bran cereal in a spicy dessert bar.
Created Oct 22, 2010
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Ingredients

  • 2 cups (500 mL) Fibre 1* Original Cereal
  • 1/2 cup (125 mL) canola or vegetable oil
  • 1/2 cup (125 mL) orange juice
  • 1 can (398 mL/ 14 fl oz.) pumpkin (not pumpkin pie mix)
  • 2 eggs
  • 1 1/2 cups (375 mL) all-purpose flour
  • 1 1/2 cups (375 mL) granulated sugar
  • 2 tsp (10 mL) baking powder
  • 1 tsp (5 mL) ground cinnamon
  • 1 tsp (5 mL) baking soda
  • 1/2 tsp (2 mL) ground ginger
  • 1/4 tsp (1 mL) salt
  • 1 cup (250 mL) chopped walnuts
  • 1 cup (250 mL) icing sugar
  • 4 to 6 tsp (20 to 30 mL) orange juice

Steps

  •  
    1
    Heat oven to 350ºF. Spray 15x10x1-inch pan with cooking spray, or grease and flour pan. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  •  
    2
    In large bowl, beat oil, 1/2 cup orange juice, the pumpkin and eggs with electric mixer on low speed until well blended. Stir in crushed cereal; let stand 10 minutes.
  •  
    3
    Beat in remaining bar ingredients except walnuts on low speed until well blended. Stir in walnuts. Spread evenly in pan.
  •  
    4
    Bake 35 to 40 minutes or until top springs back when touched lightly in center. Cool completely, about 1 hour.
  •  
    5
    In small bowl, mix icing sugar and enough of the 4 to 6 teaspoons orange juice for desired drizzling consistency. Drizzle over bars. For bars, cut into 8 rows by 4 rows.

Nutrition Information

No nutrition information available for this recipe
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