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Easy Parmesan Roasted Cauliflower
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Prep 10min
Total35min
Servings4
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This incredibly easy roasted cauliflower is tossed with Parmesan and a hint of lemon peel for a fresh and delicious side dish.
Created May 7, 2017
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Ingredients
5 cups cauliflower florets
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon crushed red pepper flakes
1/2 cup shredded Parmesan cheese
1 teaspoon grated lemon peel
Chopped fresh Italian (flat leaf) parsley, if desired
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Steps
1
Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray.
2
In large bowl, mix cauliflower, olive oil, salt, black pepper and red pepper; toss to combine. Spread in pan.
3
Roast 20 to 25 minutes, stirring occasionally, until cauliflower is tender and golden brown. Remove from oven; toss with Parmesan cheese and lemon peel. Garnish with chopped parsley.
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Expert Tips
Tip 1
Make sure cauliflower florets are similar sizes for consistency in doneness.
Tip 2
For a nice crunch, top with chopped salted almonds or cashews before serving.
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Nutrition Information
190 Calories, 14g Total Fat, 7g Protein, 7g Total Carbs
Nutrition Facts
Serving Size:4 servings
Calories
190
Total Fat
14g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
10mg
Sodium
380mg
Total Carbs
7g
Dietary Fiber
3g
Protein
7g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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