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4-Ingredient Zucchini Tater Tots
Save Recipe
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Prep 10min
Total20min
Servings8
Save
Pinterest
Facebook
Email
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Swap out those same-old tater tots for a simple new zucchini-fried twist! Absolutely awesome for game day apps, brunches and casual cocktail parties. Recipe by Cheeky Kitchen.
Created Jan 11, 2018
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Ingredients
3 cups grated zucchini (tightly packed)
1 egg
1 1/2 cups Original Bisquick™ mix
1 teaspoon salt and pepper
1 cup coconut oil
1 cup olive oil
1/2 cup ranch dressing
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Steps
1
In a large bowl, stir together grated zucchini, egg, Bisquick™, salt and pepper. Mix until a soft dough forms.
2
Heat coconut oil and olive oil over medium heat in a small pot or deep-sided skillet. Using a mini cookie scoop, drop zucchini mixture into the hot oil, frying until golden brown, about 2-3 minutes. Flip with metal tongs, if needed, to ensure even cooking.
3
Transfer to a paper-towel lined plate. Serve warm with ranch dressing for dipping.
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Expert Tips
Tip 1
Paleo and gluten free eaters can swap in 1 1/2 cups mashed potatoes for the Bisquick™.
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Nutrition Information
183.5 Calories, 19.3g Total Fat, 1.5g Protein, 2.5g Total Carbs, 1.8g Sugars
Nutrition Facts
Serving Size:8
Calories
183.5
Total Fat
19.3g
Saturated Fat
7.2g
Cholesterol
27.1mg
Sodium
388mg
Total Carbs
2.5g
Dietary Fiber
0.5g
Sugars
1.8g
Protein
1.5g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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