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Grilled Sweet Potato and Pepper Packs
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Prep 15min
Total35min
Servings4
Save
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What a colourful side dish! A touch of honey and a snip of chives are its flavourful partners.
Created Jun 5, 2013
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Ingredients
2 medium dark-orange sweet potatoes, peeled and cut into 1-inch (2.5 cm) pieces
1 medium yellow bell pepper, cut into 1-inch (2.5 cm) pieces
2 tbsp (30 mL) butter or margarine, melted
1 tbsp (15 mL) honey
1/2 tsp (2 mL) seasoned salt
1 tbsp (15 mL) chopped fresh chives
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Steps
1
Heat coals or gas grill for direct heat. Cut 18x18-inch piece of heavy-duty foil; spray with cooking spray. Place sweet potatoes and bell pepper on centre of foil.
2
Mix butter, honey and seasoned salt in small bowl. Drizzle over potato mixture; stir to mix. Fold foil over vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
3
Cover and grill packet over medium heat 15 to 20 minutes or until sweet potatoes are tender. Place packet on serving platter. Cut large X across top of packet; unfold foil. Sprinkle with chives.
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Expert Tips
Tip 1
Success: For the best flavour, buy sweet potatoes that are dark orange in colour. Because they don't store well, keep them in a cool, dry, dark place for up to one week. They should not be refrigerated.
Tip 2
Success: For easy preparation, make these sweet potatoes in a disposable foil pan. Just cover with foil, then grill according to the recipe.
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Nutrition Information
130 Calories, 3g Total Fat, 2g Protein, 25g Total Carbs, 17g Sugars
Nutrition Facts
Serving Size:4 Servings
Calories
130
Total Fat
3g
Saturated Fat
1 1/2g
Trans Fat
0g
Cholesterol
10mg
Sodium
200mg
Total Carbs
25g
Dietary Fiber
3g
Sugars
17g
Protein
2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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