Ingredients:
1 1/2 cups (375 mL) skim milk
2 tbsp (15 mL) flour
1 tsp (5 mL) Dijon mustard
3/4 tsp (3 mL) Italian seasoning
1/4 - 1/2 tsp (1-2 mL) hot pepper sauce
1/4 tsp (1 mL) ground black pepper
1 tbsp (15 mL) lemon juice
1 pkg (500 g) Green Giant* VALLEY SELECTIONS* Frozen Cheddar Pasta with Vegetables
2 cans (170 g) water-packed solid white tuna, drained
shredded Cheddar cheese — optional