Nature Valley* Yogurt Breakfast Parfait For One Recipe - Life Made Delicious
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Nature Valley* Yogurt Breakfast Parfait For One Recipe


Yummy and nutritious! This parfait makes a healthy breakfast or a great snack any time of the day!
Prep Time: 10 Mins | Total Time: 10 Mins | Makes: 1 serving


Nature Valley* Yogurt Breakfast Parfait For One
 
 
 
 

Ingredients:

3/4 cup (175 mL) Yoplait® Source® Yogurt (any flavour)


1 pouch Nature Valley* Crunchy Fruit Granola Bars, crushed


1/4 cup (50 mL) FIBRE 1* Original cereal
1/2 cup (125 mL) blueberries, sliced strawberries and/or raspberries

Method:

  • In a tall narrow glass, place 1/3 of the yogurt. Top with 1/3 of the granola bar, 1/3 of the cereal and 1/3 of the fruit. Repeat layers twice.
For this recipe you'll need Oats 'N' Honey Crunchy Granola Bars
Honey & Oats Crunchy Granola Bar
Tip
Tip: This recipe provides several important nutrients: fibre from granola bars and cereal, Vitamin C from fruit and calcium from yogurt. One 175 g container of yogurt is equal to 3/4 cup (175 mL).
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Recipe Notes

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1 serving: Calories 333; ( Calories from Fat 54 ); Total Fat 6g ( Saturated Fat 1g , Trans Fat 0g ); Cholesterol  0mg;Sodium 277mg;Total Carbohydrate  58g ( Dietary Fiber 11g , Sugars 25g ); Protein 12g

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