Lemon-Pepper Baked Orange Roughy Recipe - Life Made Delicious
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Lemon-Pepper Baked Orange Roughy Recipe


Bake a batch of orange roughy with a tasty lemon-pepper coating that's great for any mild-flavoured fish.
Prep Time: 5 Mins | Total Time: 25 Mins | Makes: 4


Lemon-Pepper Baked Orange Roughy
 
 
 
 

Ingredients:

2 tbsp (25 mL) margarine or butter
2/3 cups (150 mL) BISQUICK* mix
1/4 cup (50 mL) cornmeal
1/2 tsp (2 mL) lemon-pepper seasoning
1/4 tsp (1 mL) salt
1 egg, beaten
2 tbsp (25 mL) water
1 lb (500 g) orange roughy fillets

Method:

  • Heat oven to 425°F (220°C). In 9x13-inch (23x33 cm) rectangular baking pan, melt margarine in oven.
  • Combine Bisquick* mix, cornmeal, lemon-pepper seasoning and salt in shallow dish. Mix egg and water. Dip fish into egg mixture, then coat with Bisquick* mixture. Place in pan.
  • Bake uncovered 10 minutes. Turn fish with spatula; bake 10 minutes longer or until fish flakes easily with fork.
For this recipe you'll need Bisquick* Baking Mix
Bisquick* Variety Baking Mix
Tip
Tip: Did you know? Orange roughy hails from New Zealand. Low-fat and firm-fleshed, it has a mild flavour and is available in most supermarkets.Success: Preheating the pan before adding the fish helps to create a crisp bottom crust. Variation: This versatile coating is delicious with any mild-flavoured fish, such as cod, sole, catfish or walleye.
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