Crunchy-Topped Strawberry-Kiwi Parfaits Recipe - Life Made Delicious
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Crunchy-Topped Strawberry-Kiwi Parfaits Recipe


Layer Banana Nut Cheerios* cereal, fruit and yogurt for a good-for-you treat.
Prep Time: 10 Mins | Total Time: 20 Mins | Makes: 4 servings


Crunchy-Topped Strawberry-Kiwi Parfaits
 
 
 
 

Ingredients:

2 cups (500 mL) Banana Nut Cheerios* cereal
1/4 cup (50 mL) sliced almonds
1 1/2 cups (375 mL) low-fat vanilla or peach yogurt
1 cup (250 mL) sliced fresh strawberries
2 medium kiwifruit, peeled, cut into chunks

Method:

  • Heat oven to 350ºF. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
  • In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.
For this recipe you'll need Banana Nut Cheerios*
Banana Nut Cheerios*
Tip
Variation : Make them your way with your choice of fruit and yogurt flavor.
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Recipe Notes

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1 Serving: Calories 220; ( Calories from Fat 40 ); Total Fat 0g ( Saturated Fat 1/2g , Trans Fat 0g ); Cholesterol  0mg;Sodium 150mg;Total Carbohydrate  40g ( Dietary Fiber 3g , Sugars 24g ); Protein 5g

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