Chex* Combo Curry (Gluten Free) - Life Made Delicious
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Chex* Combo Curry (Gluten Free) Recipe


Punch up Rice Chex* cereal with curry, cumin and cayenne. Then toss in sesame seeds for the finale.
Prep Time: 15 Mins | Total Time: 15 Mins | Makes: 8 Servings (1/2 cup each)


Chex* Combo Curry (Gluten Free)
 
 
 
 

Ingredients:

3 cups (750 mL) Rice Chex* Cereal
1/4 cup (50 mL) butter or margarine
1/2 tsp (2 mL) curry powder
1/4 tsp (1 mL) cumin
1/2 tsp (2 mL) red pepper sauce
1/4 tsp (1 mL) crushed red pepper flakes
1 cup (250 mL) cashews
2 tbsp (30 mL) sesame seeds

Method:

  • Place cereal in large microwaveable bowl. In 2-cup microwaveable measuring cup, microwave butter on High 30 to 40 seconds or until melted. Stir in curry powder, cumin, red pepper sauce and pepper flakes. Pour over cereal and stir to distribute thoroughly.
  • Microwave on High 3 minutes, stirring after each minute. Stir in cashews and sesame seeds. Microwave on High an additional 2 minutes, stirring after one minute. Spread on paper towels to cool. Store in airtight container.
For this recipe you'll need Rice Chex
Tip
COOKING GLUTEN FREE?: Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Variation : Substitute peanuts for the cashews, if you'd like.
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Recipe Notes

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1 Serving (1/2 cup): Calories 220; ( Calories from Fat 140 ); Total Fat 15g ( Saturated Fat 5g , Trans Fat 0g ); Cholesterol  15mg;Sodium 150mg;Total Carbohydrate  16g ( Dietary Fiber 1g , Sugars 2g ); Protein 4g

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