Ingredients:
1 cup (250 mL) mashed ripe bananas2/3 cups (150 mL) milk3 tbsp (45 mL) vegetable oil1 egg2 cups (500 mL) CHEERIOS* cereal, finely crushed1 1/4 cups (300 mL) all-purpose or whole wheat flour3/4 cups (175 mL) raisins1/3 cup (75 mL) brown sugar2 1/2 tsp (12 mL) baking powder
Method:
Recipe Notes
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1 Muffin: Calories 190; ( Calories from Fat 40 ); Total Fat 4 1/2g ( Saturated Fat 1g , Trans Fat 0g ); Cholesterol 20mg;Sodium 135mg;Total Carbohydrate 35g ( Dietary Fiber 3g , Sugars 16g ); Protein 3g Percent Daily Value* : Vitamin A 0%; Vitamin C 2%; Calcium 10%; Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.
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