Apple Cinnamon Pancakes

Prep Time:10 Mins | Total Time:25 Mins | Makes:12

These pancakes are so flavourful you don't even need syrup!

3/4 cup (175 mL) milk

2/3 cup (150 mL) applesauce

3 tbsp (45 mL) melted butter or margarine

1 egg

1 cup (250 mL) Apple Cinnamon CHEERIOS* cereal, finely crushed

1 cup (250 mL) all-purpose or whole wheat flour

2 tsp (10 mL) baking powder

1/4 tsp (1 mL) salt

Combine milk, applesauce, butter and egg.
Stir in cereal, flour, baking powder and salt until just combined.
Drop by spoonfuls onto a preheated non-stick griddle or skillet. Cook at medium heat.
Turn pancakes as they become fluffy and edges are dry. Turn over only once. Cook until golden.
Serve with your favourite syrup, if desired.

Apple Cinnamon Cheerios*

Tip: Pancakes can be made ahead and frozen separately between wax paper. Remove as needed and heat in the toaster.

1 Serving: Calories 350; ( Calories from Fat 80 ); Total Fat 9g ( Saturated Fat 5g , Trans Fat 0g ) ; Cholesterol 65mg; Sodium 450mg; Total Carbohydrate 60g ( Dietary Fiber 1g , Sugars 26g ); Protein 5g Percent Daily Value* : Vitamin A 10%; Vitamin C 0%; Calcium 20%; Iron 15%

*Percent Daily Values are based on a 2,000 calorie diet.