Grilled Southwestern Corn - Life Made Delicious
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Grilled Southwestern Corn Recipe


Corn on the cob makes a summer meal complete. Sprinkled with a few seasonings, this veggie is the cream of the crop.
Prep Time: 15 Mins | Total Time: 15 Mins | Makes: 4 Servings (1 Cob Each)


Grilled Southwestern Corn
 
 
 
 

Ingredients:

4 medium cobs fresh corn, husked
1/4 tsp (1 mL) salt
2 tsp (10 mL) finely chopped fresh cilantro
1 tbsp (15 mL) olive or canola oil
1/4 tsp (1 mL) ground cumin
1/8 tsp (0.5 mL) garlic powder
1/8 tsp (0.5 mL) ground red pepper (cayenne)

Method:

  • Heat gas or charcoal grill. Carefully brush grill rack with canola oil. Place corn directly on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning occasionally, until lightly browned on all sides.
  • Meanwhile, in small bowl, mix salt and cilantro; set aside.
  • In 8-inch nonstick skillet, mix 1 tablespoon oil and the cumin. Cook over medium heat about 30 seconds, stirring frequently, until fragrant. Stir in garlic powder and red pepper. Brush cumin mixture over hot corn; sprinkle with cilantro-salt mixture.
Tip
Variation: Serve the corn right off the cob, or scrape the kernels into a bowl and toss with a cup of cooked black beans and a little salsa.
Substitution : Omit the cumin, and use fresh dill weed or basil leaves instead of the cilantro.
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Recipe Notes

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1 Serving (1 Cob): Calories 160; ( Calories from Fat 40 ); Total Fat 4 1/2g ( Saturated Fat 1/2g , Trans Fat 0g ); Cholesterol  0mg;Sodium 160mg;Total Carbohydrate  25g ( Dietary Fiber 4g , Sugars 3g ); Protein 3g

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