It’s easy to see why Cheerios* has been a family favourite for years. From the original Cheerios, with just one gram of sugar per serving, to delicious naturally-flavoured varieties like Banana Nut Cheerios* and Apple Cinnamon Cheerios*, there’s something for everyone to enjoy and feel good about. And did you know that oat fibre helps lower cholesterol? Regular Cheerios* and Honey Nut Cheerios* both contain oat fibre. And one cup (27 g) of Cheerios* cereal made with oats provides 30% of the daily amount of the fibres shown to help lower cholesterol, while 3/4 cup (29g) of Honey Nut Cheerios* provides 25% of the daily amount of the fibres shown to help lower cholesterol.